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Health & fitness
Hypertension is turning into a silent killer in Nepal. It’s high time everyone was alert

Hypertension is turning into a silent killer in Nepal. It’s high time everyone was alert

Should Nepal be worried about the XE variant of Omicron?

Should Nepal be worried about the XE variant of Omicron?

Nepalis need to learn fitness begins in the kitchen, not the gym

Nepalis need to learn fitness begins in the kitchen, not the gym

Autism in Nepal: Building on the past progress, the country now needs a constructive nationwide system

Autism in Nepal: Building on the past progress, the country now needs a constructive nationwide system

9 medical devices that every Nepali household should possess

9 medical devices that every Nepali household should possess

Tuberculosis in Nepal: Ending the disease needs proactive local-level initiatives

Tuberculosis in Nepal: Ending the disease needs proactive local-level initiatives

Suicide prevention helplines in Nepal: Slow progress calls for an integrated response

Suicide prevention helplines in Nepal: Slow progress calls for an integrated response

4 effective ways you can do intermittent fasting

4 effective ways you can do intermittent fasting

5 exercises for beginners to keep themselves fit in Nepal’s context

5 exercises for beginners to keep themselves fit in Nepal’s context

Why celebrating February as the Iodine Month is still relevant in Nepal

Why celebrating February as the Iodine Month is still relevant in Nepal

How useful is the keto diet for Nepalis?

How useful is the keto diet for Nepalis?

Know 5 major cancers in Nepal’s context and facilities available to cure them

Know 5 major cancers in Nepal’s context and facilities available to cure them

Nepal is leprosy-free, but it detects around 3,000 new cases every year

Nepal is leprosy-free, but it detects around 3,000 new cases every year

Burn injuries are frequent in Nepal. Here are 13 tips for first aid

Burn injuries are frequent in Nepal. Here are 13 tips for first aid

Trans fat is killing Nepalis by the score. But, people are either unaware or carefree

Trans fat is killing Nepalis by the score. But, people are either unaware or carefree

5 health benefits of yam: Eating ‘tarul’ on Maghe Sankranti and other times has promising rewards

5 health benefits of yam: Eating ‘tarul’ on Maghe Sankranti and other times has promising rewards

5 signs that show Covid-19 third wave has begun in Nepal

5 signs that show Covid-19 third wave has begun in Nepal

Why and how Nepal and Nepalis should pay attention to self-worth

Why and how Nepal and Nepalis should pay attention to self-worth

7 effective steps from martial arts for achieving a lean physique: A guide for Nepalis

7 effective steps from martial arts for achieving a lean physique: A guide for Nepalis

6 tips to relieve menstrual cramps, especially in Nepal’s context

6 tips to relieve menstrual cramps, especially in Nepal’s context

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Food delivery services are booming in Kathmandu, but customers are not happy with their quality

Food delivery services are booming in Kathmandu, but customers are not happy with their quality

Customers say the food delivery services need to focus on quality services.

Govt hikes public bus fares again, 2nd in 2 months

Govt hikes public bus fares again, 2nd in 2 months

The government on Tuesday hiked inter-province public bus fares owing to a ...

The new fiscal year is just 2 months away, but the govt has yet to spend Rs 222 billion in capital expenditure

The new fiscal year is just 2 months away, but the govt has yet to spend Rs 222 billion in capital expenditure

The end of the current fiscal year 2021/22 is just two months away, but the ...

Fuel price hike: A litre of petrol, diesel or kerosene costs Rs 10 more

Fuel price hike: A litre of petrol, diesel or kerosene costs Rs 10 more

The government-run fuel distribution monopoly Nepal Oil Corporation has ...