Nepali food ingredients are healthy, but the ‘system’ is not. It is causing gastritis in many

As China is struggling hard to control the spread of COVID-19, the infection of novel coronavirus that originated in its Wuhan city, some social media users have also guessed that the Chinese acquired the virus from their food habit. They say the Chinese food culture is full of unusual delicacies that include monkey’s brain and […]

Does your body need potassium?

Potassium? You may have heard about it but cannot precisely put your finger on it.  Physicians advise on taking 3,500 to 4,700 mg of potassium daily. WHO (the World Health Organization), too, recommends an intake of 3,510 mg per day.  Hang on, this does not mean you pop into your mouth a potassium pill every […]