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Health & fitness
6 tips to relieve menstrual cramps, especially in Nepal’s context

6 tips to relieve menstrual cramps, especially in Nepal’s context

Chitwan reports Nepal’s first liver transplant outside Kathmandu

Chitwan reports Nepal’s first liver transplant outside Kathmandu

Oral Health Day: Expert’s 4 tips on taking care of your oral health

Oral Health Day: Expert’s 4 tips on taking care of your oral health

Kathmandu’s smart toilets give dignity to workers, confidence to women users

Kathmandu’s smart toilets give dignity to workers, confidence to women users

Kathmandu mayor had a plan to make it a cycle city, but he hasn’t done anything in 4 years

Kathmandu mayor had a plan to make it a cycle city, but he hasn’t done anything in 4 years

Despite efforts, malnutrition is taking tolls on Karnali kids

Despite efforts, malnutrition is taking tolls on Karnali kids

Junk food prohibited at schools across Nepal

Junk food prohibited at schools across Nepal

How much water does your body need? Does excess harm? 4 answers from 2 experts

How much water does your body need? Does excess harm? 4 answers from 2 experts

Smoking in public places is banned in Nepal, but no one cares about it

Smoking in public places is banned in Nepal, but no one cares about it

4 effective ways you can do intermittent fasting

4 effective ways you can do intermittent fasting

Going outdoors is risky amid rising pollution. Here are 3 healthier alternatives to morning walk

Going outdoors is risky amid rising pollution. Here are 3 healthier alternatives to morning walk

Nepal’s silent epidemic of suicide during Covid-19 pandemic

Nepal’s silent epidemic of suicide during Covid-19 pandemic

National Yoga Day: Answers to 5 FAQs on incorporating yoga in daily routine

National Yoga Day: Answers to 5 FAQs on incorporating yoga in daily routine

Covid-19 has pushed Nepali children into another mental health crisis

Covid-19 has pushed Nepali children into another mental health crisis

Until 2 years ago, this Humla village had no idea about childbirth at a health facility. Today, women get that service at home

Until 2 years ago, this Humla village had no idea about childbirth at a health facility. Today, women get that service at home

Why Nepal needs to address enormous treatment gap in terms of mental health

Why Nepal needs to address enormous treatment gap in terms of mental health

6 top tips for elderly care during pandemic this winter

6 top tips for elderly care during pandemic this winter

9 ingredients of Chyawanprash that save your kids from seasonal cough and common cold

9 ingredients of Chyawanprash that save your kids from seasonal cough and common cold

66-year-old man falls unconscious after hearing his positive coronavirus test report to die after 3 hours

66-year-old man falls unconscious after hearing his positive coronavirus test report to die after 3 hours

Dentists are at high risk of coronavirus infection. How can they avoid it?

Dentists are at high risk of coronavirus infection. How can they avoid it?

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