somersby

Why you shouldn’t feel guilty when eating chocolates

There is nothing like sinking your teeth into a chocolate bar, taking a bite, rolling it in your mouth and letting its silky-smooth rich taste melt in your tongue—it’s a sensory delight par excellence—a total bliss! It’s no secret that everyone loves chocolates—no matter, old or young. And it goes without saying that kids hanker […]

Hypertension: A silent killer is on the prowl. Are your defences ready?

Do you fall in 20-35 age group? If yes, when was the last time you had your blood pressure checked? In all likelihood, you either shrugged the idea off as unnecessary because you feel you are in fine fettle, put it off to some other day, or just have not given a thought to it […]