This is how Nepal eliminated trachoma as a public health problem

When the World Health Organization last month announced that Nepal has become the first country in the South-East Asia region to eliminate trachoma ‘as a public health problem’, many Nepalis, especially those living in central and eastern hills and urban areas, were taken by surprise—apparently because they had never heard about the ailment before. On the […]

Got yourself a new bike? Eight tips to hit the trail

Hello beginners, you followed me through the last two series with basic info on mountain bikes, gears, outfits and tips on how to use the brakes, shift gears as well as mounting,  dismounting and a few others.  I presume you have had some practice rides done around your neighborhood during this time.  Now, it’s time […]